Love Your Guts: Valentine's Day Gift Guide
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With Valentine’s Day around the corner, I thought it would be a good time to share a few of my favorite products to send a little love to your guts this holiday!
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Get practical tips for gut health, mental health, and wellness
The Fairy Gutmother blog will give you tips for optimized wellness and health. Find research on gut health, tips for improving your gut bacteria, and yoga and mental health tips.
High Healthcare Costs May Have Saved Me
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Like many Americans, I also feel we need some medical reform. It does not seem fair that healthcare, our basic life foundation, comprises astronomical prices, subpar care, and unreliable coverage. However, as someone who tries to find the silver lining in every situation, I feel that high healthcare costs may have been advantageous. Perhaps the dysfunction of the healthcare system saved me rather than hindered my ability to heal.
Read MoreHealing is a Practice
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If you’ve ever struggled with anything in life, from illnesses to stress, I’m sure you’ve heard people say, “Just give it time, it’s a process.” While that is true, I have also come to the conclusion it is more fitting for healing to be a practice rather than a process.
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