Every day I am faced with the choice of fear. After being diagnosed with Lyme disease in 2014, the doctor said to me: “Are you aware you can die from this?” and “You will live like this the rest of your life.” At that moment, I knew I had two options: I could either succumb to the diagnosis of my potentially deadly and dismal future, or, I could learn to live in harmony with the disease, taking better care of my body and ultimately regaining control of my life.

I chose the latter of the two.

I started with healing my gut. Nearly the entire immune system resides in the gut and there is no better way to battle any illness then focusing on strengthening the immune system.